Previous weight: 183.2
Current weight: 180.8
Total Loss: 76.2 lbs
What a week! I had set a goal to get under 180 by November 4, and while I didn’t get there, I got really darn close. Closer, in fact, than I would have had I not set the goal. Lesson on setting goals received loud and clear.
I have always had a bit of a perfectionist streak in me: if I can’t do something perfectly, then I don’t want to do it. Turns out that leads you down a road of not doing much. I’m glad to have eased up on that perfectionism as I’ve gotten older and a bit more realistic.
The good news was that I got my next 5 pound star at Weight Watchers. A little applause always helps a girl stay motivated.
Now, of course, my sights are set on next week. All the usual suspects need to be lined up: hydration, eating on plan, and moving a bit more each day.